Jared Marical 2x500m/r row
1,000m
Meters
7:17.4
Time
3:38.7
Pace
63
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 7:17.4 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 94 |
March 10, 2021 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,000m | 3:38.7 | 33 | 415 | 18 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 32 | |
| 5:11.5 | 500m | 5:11.5 | 12 | 339 | 13 | |
| r0m |
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Workout Graph
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