Jared Marical 3x250m/r row
750m
Meters
13:38.3
Time
9:05.5
Pace
47
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 768m |
| Overall Time | 13:38.3 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 7 |
| Stroke Count | 102 |
| Drag Factor | 113 |
March 08, 2021 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.3 | 750m | 9:05.5 | 2 | 307 | 7 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 33 | |
| 7:20.3 | 250m | 14:40.6 | 1 | 301 | 5 | |
| 5:16.3 | 250m | 10:32.6 | 1 | 304 | 6 | |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.