Jared Marical 3x500m/r row
1,500m
Meters
10:26.6
Time
3:28.8
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 10:26.6 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 94 |
March 15, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 1,500m | 3:28.8 | 38 | 432 | 20 | |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 33 | |
| 3:55.5 | 500m | 3:55.5 | 27 | 392 | 18 | |
| 4:22.5 | 500m | 4:22.5 | 19 | 366 | 16 | |
| r0m |
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Workout Graph
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