Jared Marical 3x500m/r row
1,500
Meters
10:26.6
Time
3:28.8
Pace
93
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 10:26.6 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 94 |
March 15, 2021 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.6 | 1,500 | 3:28.8 | 38 | 432 | 20 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 33 |
| 3:55.5 | 500 | 3:55.5 | 27 | 392 | 18 |
| 4:22.5 | 500 | 4:22.5 | 19 | 366 | 16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.