Jared Marical 3x500m/r row
1,500m
Meters
8:32.1
Time
2:50.7
Pace
90
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 8:32.1 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 95 |
March 15, 2021 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.1 | 1,500m | 2:50.7 | 70 | 542 | 24 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 33 | |
| 3:07.0 | 500m | 3:07.0 | 54 | 484 | 22 | |
| 3:12.1 | 500m | 3:12.1 | 49 | 469 | 21 | |
| r0m |
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Workout Graph
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