Jared Marical 7x250m/r row
1,750m
Meters
33:40.3
Time
9:37.2
Pace
109
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,750m |
| Overall Time | 33:40.3 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 7 |
| Stroke Count | 244 |
| Drag Factor | 94 |
March 26, 2021 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.3 | 1,750m | 9:37.2 | 2 | 306 | 7 | |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 34 | |
| 4:46.6 | 250m | 9:33.2 | 2 | 306 | 8 | |
| 4:32.5 | 250m | 9:05.0 | 2 | 307 | 8 | |
| 5:42.3 | 250m | 11:24.6 | 1 | 303 | 6 | |
| 5:27.5 | 250m | 10:55.0 | 1 | 304 | 7 | |
| 5:51.8 | 250m | 11:43.6 | 1 | 303 | 6 | |
| 6:18.7 | 250m | 12:37.4 | 1 | 302 | 6 | |
| r0m |
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Workout Graph
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