Jared Marical 4x500m/r row
2,000m
Meters
12:54.8
Time
3:13.7
Pace
131
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 12:54.8 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 99 |
April 09, 2021 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.8 | 2,000m | 3:13.7 | 48 | 465 | 20 | |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 34 | |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 24 | |
| 4:03.7 | 500m | 4:03.7 | 24 | 383 | 16 | |
| 4:05.2 | 500m | 4:05.2 | 24 | 381 | 16 | |
| r0m |
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Workout Graph
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