Jared Marical 3x500m/r row
1,500m
Meters
9:37.6
Time
3:12.5
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 9:37.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 101 |
April 13, 2021 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 1,500m | 3:12.5 | 49 | 468 | 20 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 32 | |
| 3:30.2 | 500m | 3:30.2 | 38 | 429 | 19 | |
| 4:00.4 | 500m | 4:00.4 | 25 | 386 | 16 | |
| r0m |
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Workout Graph
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