Jared Marical 3x500m/r row
1,500m
Meters
8:08.3
Time
2:42.7
Pace
97
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 8:08.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 101 |
April 15, 2021 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.3 | 1,500m | 2:42.7 | 81 | 579 | 24 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 34 | |
| 3:08.6 | 500m | 3:08.6 | 52 | 479 | 22 | |
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 22 | |
| r0m |
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Workout Graph
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