Jared Marical 3x500m/r row
1,500m
Meters
8:28.5
Time
2:49.5
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 8:28.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 105 |
May 04, 2021 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 1,500m | 2:49.5 | 72 | 547 | 22 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 33 | |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 22 | |
| 3:33.1 | 500m | 3:33.1 | 36 | 424 | 17 | |
| r0m |
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Workout Graph
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