Jared Marical 4x500m/2:00r row
2,000
Meters
7:52.6
Time
1:58.1
Pace
134
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 15:52.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 32 |
| Stroke Count | 264 |
| Drag Factor | 101 |
May 19, 2021 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 32 | |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 32 | |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 33 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 32 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 33 | |
| r131 |
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Workout Graph
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