Jared Marical 6x250m/r row
1,500m
Meters
30:41.2
Time
10:13.7
Pace
169
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 30:41.2 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 5 |
| Stroke Count | 177 |
| Drag Factor | 133 |
May 29, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.2 | 1,500m | 10:13.7 | 2 | 305 | 5 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 37 | |
| 5:05.4 | 250m | 10:10.8 | 2 | 305 | 6 | |
| 6:48.9 | 250m | 13:37.8 | 1 | 302 | 4 | |
| 4:50.3 | 250m | 9:40.6 | 2 | 306 | 6 | |
| 7:13.9 | 250m | 14:27.8 | 1 | 301 | 4 | |
| 5:54.0 | 250m | 11:48.0 | 1 | 303 | 5 | |
| r0m |
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Workout Graph
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