Jared Marical 16:42 row

4,019m

Meters

16:42.5

Time

2:04.7

Pace

255

Calories

Average Watts180
Calories Per Hour920
Stroke Rate31
Stroke Count523
Drag Factor102

June 08, 2021 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:42.5 4,019m 2:04.7 180 920 31
5:00.0 1,164m 2:08.8 164 862 32
10:00.0 1,190m 2:06.0 175 901 32
15:00.0 1,237m 2:01.2 196 975 31
16:42.5 429m 1:59.4 205 1006 30

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Workout Graph

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