Jared Marical 5x500m/2:00r row
2,500m
Meters
10:04.3
Time
2:00.8
Pace
164
Calories
Rest Distance | 102m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,602m |
Overall Time | 20:04.3 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 30 |
Stroke Count | 317 |
Drag Factor | 109 |
June 14, 2021 06:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:04.3 | 2,500m | 2:00.8 | 198 | 982 | 30 | |
2:01.7 | 500m | 2:01.7 | 194 | 968 | 32 | |
1:57.0 | 500m | 1:57.0 | 219 | 1052 | 31 | |
2:04.6 | 500m | 2:04.6 | 181 | 922 | 30 | |
2:03.1 | 500m | 2:03.1 | 188 | 945 | 31 | |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 31 | |
r102m |
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Workout Graph
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