Jared Marical 16:04 row
4,023m
Meters
16:04.1
Time
1:59.8
Pace
268
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 103 |
July 04, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 4,023m | 1:59.8 | 203 | 1000 | 31 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 32 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 16:04.1 | 296m | 1:48.2 | 276 | 1248 | 31 |
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