Sign Up

Jared Marical 18x500m/2:00r SkiErg

9,000m

Meters

38:00.6

Time

2:06.7

Pace

562

Calories

Rest Distance468m
Rest Time36:00.0
Overall Distance9,468m
Overall Time1:14:00.6
Average Watts172
Calories Per Hour892
Stroke Rate41
Stroke Count1595
Drag Factor77

July 12, 2021 06:58:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:00.6 9,000m 2:06.7 172 892 41
2:09.6 500m 2:09.6 161 853 43
2:01.0 500m 2:01.0 198 979 45
1:56.7 500m 1:56.7 220 1057 41
1:54.1 500m 1:54.1 236 1110 39
2:02.5 500m 2:02.5 190 955 41
2:00.9 500m 2:00.9 198 981 45
1:59.1 500m 1:59.1 207 1013 43
2:05.8 500m 2:05.8 176 905 44
2:08.5 500m 2:08.5 165 867 41
2:10.1 500m 2:10.1 159 847 41
2:09.1 500m 2:09.1 163 859 40
2:36.1 500m 2:36.1 92 616 33
2:09.2 500m 2:09.2 162 858 40
2:10.0 500m 2:10.0 159 848 41
2:09.3 500m 2:09.3 162 857 41
2:04.9 500m 2:04.9 180 918 41
2:05.7 500m 2:05.7 176 906 40
2:08.0 500m 2:08.0 167 874 42
r468m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.