Jared Marical 5000m row

5,000m

Meters

34:39.3

Time

3:27.9

Pace

332

Calories

Average Watts39
Calories Per Hour433
Stroke Rate16
Stroke Count582
Drag Factor124

July 15, 2021 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:39.3 5,000m 3:27.9 39 433 16
4:03.4 1,000m 2:01.7 194 968 31
5:09.7 2,000m 2:34.8 94 624 23
11:23.3 3,000m 5:41.6 9 330 10
8:46.1 4,000m 4:23.0 19 366 13
5:16.7 5,000m 2:38.3 88 603 21

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Workout Graph

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