Jared Marical 5000m row
5,000m
Meters
44:00.3
Time
4:24.0
Pace
323
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 613 |
| Drag Factor | 115 |
July 17, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 5,000m | 4:24.0 | 19 | 365 | 13 |
| 6:29.2 | 1,000m | 3:14.6 | 47 | 463 | 19 |
| 11:18.3 | 2,000m | 5:39.1 | 9 | 330 | 11 |
| 10:09.4 | 3,000m | 5:04.7 | 12 | 342 | 12 |
| 11:53.0 | 4,000m | 5:56.5 | 8 | 326 | 10 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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