Jared Marical 18:36 row

4,304m

Meters

18:36.8

Time

2:09.7

Pace

265

Calories

Average Watts160
Calories Per Hour851
Stroke Rate28
Stroke Count526
Drag Factor103

July 18, 2021 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:36.8 4,304m 2:09.7 160 851 28
5:00.0 1,049m 2:22.9 120 711 27
10:00.0 1,134m 2:12.2 151 820 28
15:00.0 1,181m 2:07.0 171 887 29
18:36.8 941m 1:55.1 229 1087 29

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Workout Graph

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