Jared Marical 5000m SkiErg

5,000m

Meters

30:52.7

Time

3:05.2

Pace

300

Calories

Average Watts55
Calories Per Hour489
Stroke Rate24
Stroke Count746
Drag Factor86

August 11, 2021 07:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.7 5,000m 3:05.2 55 489 24
4:16.2 1,000m 2:08.1 167 873 35
7:28.1 2,000m 3:44.0 31 407 20
7:20.2 3,000m 3:40.1 33 412 20
5:50.3 4,000m 2:55.1 65 524 26
5:57.9 5,000m 2:58.9 61 510 25

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Workout Graph

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