Jared Marical 5000m SkiErg
5,000m
Meters
30:52.7
Time
3:05.2
Pace
300
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 24 |
Stroke Count | 746 |
Drag Factor | 86 |
August 11, 2021 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:52.7 | 5,000m | 3:05.2 | 55 | 489 | 24 |
4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 35 |
7:28.1 | 2,000m | 3:44.0 | 31 | 407 | 20 |
7:20.2 | 3,000m | 3:40.1 | 33 | 412 | 20 |
5:50.3 | 4,000m | 2:55.1 | 65 | 524 | 26 |
5:57.9 | 5,000m | 2:58.9 | 61 | 510 | 25 |
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Workout Graph
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