Jared Marical 7000m SkiErg
7,000m
Meters
53:27.4
Time
3:49.1
Pace
418
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 1032 |
| Drag Factor | 96 |
August 12, 2021 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.4 | 7,000m | 3:49.1 | 29 | 400 | 19 |
| 8:39.8 | 1,400m | 3:05.6 | 55 | 488 | 24 |
| 12:43.2 | 2,800m | 4:32.5 | 17 | 359 | 16 |
| 12:04.5 | 4,200m | 4:18.7 | 20 | 369 | 17 |
| 10:58.9 | 5,600m | 3:55.3 | 27 | 392 | 19 |
| 9:00.9 | 7,000m | 3:13.1 | 49 | 467 | 24 |
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Workout Graph
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