Jared Marical 20:40 row
5,023
Meters
20:40.9
Time
2:03.5
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 108 |
August 15, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,023 | 2:03.5 | 186 | 939 | 324 | 30 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 31 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 31 |
| 20:40.9 | 202 | 1:41.2 | 337 | 1460 | 16 | 29 |
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Workout Graph
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