Jared Marical 20:40 row
5,023m
Meters
20:40.9
Time
2:03.5
Pace
324
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 108 |
August 15, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.9 | 5,023m | 2:03.5 | 186 | 939 | 30 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 31 |
| 20:40.9 | 202m | 1:41.2 | 337 | 1460 | 29 |
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Workout Graph
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