Jared Marical 10x200m/r SkiErg
2,000m
Meters
31:37.3
Time
7:54.3
Pace
122
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 31:37.3 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 10 |
| Stroke Count | 327 |
| Drag Factor | 96 |
October 04, 2021 06:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.3 | 2,000m | 7:54.3 | 3 | 311 | 10 | |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 48 | |
| 2:02.3 | 200m | 5:05.7 | 12 | 342 | 19 | |
| 1:48.2 | 200m | 4:30.5 | 18 | 360 | 17 | |
| 1:56.3 | 200m | 4:50.7 | 14 | 349 | 19 | |
| 1:53.3 | 200m | 4:43.2 | 15 | 353 | 15 | |
| 2:08.1 | 200m | 5:20.2 | 11 | 336 | 14 | |
| 2:18.2 | 200m | 5:45.5 | 8 | 329 | 13 | |
| 3:53.7 | 200m | 9:44.2 | 2 | 306 | 7 | |
| 10:25.8 | 200m | 26:04.5 | 0 | 300 | 4 | |
| 4:24.2 | 200m | 11:00.5 | 1 | 304 | 7 | |
| r0m |
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Workout Graph
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