Jared Marical 8x250m/r SkiErg
2,000m
Meters
51:15.4
Time
12:48.8
Pace
124
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,000m |
Overall Time | 51:15.4 |
Average Watts | 1 |
---|---|
Calories Per Hour | 302 |
Stroke Rate | 6 |
Stroke Count | 327 |
Drag Factor | 91 |
October 15, 2021 07:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:15.4 | 2,000m | 12:48.8 | 1 | 302 | 6 | |
1:05.8 | 250m | 2:11.6 | 154 | 828 | 34 | |
6:44.8 | 250m | 13:29.6 | 1 | 302 | 6 | |
6:23.2 | 250m | 12:46.4 | 1 | 302 | 6 | |
6:20.1 | 250m | 12:40.2 | 1 | 302 | 6 | |
10:05.7 | 250m | 20:11.4 | 0 | 300 | 4 | |
8:17.1 | 250m | 16:34.2 | 0 | 301 | 6 | |
9:24.4 | 250m | 18:48.8 | 0 | 300 | 5 | |
2:54.3 | 250m | 5:48.6 | 8 | 328 | 16 | |
r0m |
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Workout Graph
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