Jared Marical 8x250m/r SkiErg
2,000m
Meters
34:05.3
Time
8:31.3
Pace
112
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 2,019m |
| Overall Time | 34:05.3 |
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 8 |
| Stroke Count | 301 |
| Drag Factor | 87 |
October 14, 2021 07:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.3 | 2,000m | 8:31.3 | 3 | 309 | 8 | |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 33 | |
| 15:11.9 | 250m | 30:23.8 | 0 | 300 | 2 | |
| 1:45.8 | 250m | 3:31.6 | 37 | 427 | 22 | |
| 3:41.7 | 250m | 7:23.4 | 4 | 313 | 11 | |
| 3:04.7 | 250m | 6:09.4 | 7 | 323 | 13 | |
| 3:04.3 | 250m | 6:08.6 | 7 | 324 | 12 | |
| 3:23.9 | 250m | 6:47.8 | 5 | 317 | 11 | |
| 2:45.4 | 250m | 5:30.8 | 10 | 333 | 13 | |
| r19m |
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Workout Graph
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