Jared Marical 5x250m/r SkiErg
1,250m
Meters
30:03.1
Time
12:01.2
Pace
75
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 30:03.1 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 7 |
| Stroke Count | 216 |
| Drag Factor | 94 |
October 20, 2021 07:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 1,250m | 12:01.2 | 1 | 303 | 7 | |
| 1:04.3 | 250m | 2:08.6 | 165 | 866 | 43 | |
| 6:33.3 | 250m | 13:06.6 | 1 | 302 | 7 | |
| 6:54.1 | 250m | 13:48.2 | 1 | 302 | 7 | |
| 8:14.3 | 250m | 16:28.6 | 0 | 301 | 5 | |
| 7:17.2 | 250m | 14:34.4 | 1 | 301 | 5 | |
| r0m |
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Workout Graph
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