Jared Marical 4x500m/r SkiErg
2,000m
Meters
36:32.7
Time
9:08.1
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 36:32.7 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 8 |
| Stroke Count | 295 |
| Drag Factor | 140 |
October 21, 2021 06:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.7 | 2,000m | 9:08.1 | 2 | 307 | 8 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 34 | |
| 6:53.1 | 500m | 6:53.1 | 5 | 317 | 10 | |
| 6:54.8 | 500m | 6:54.8 | 5 | 316 | 11 | |
| 20:33.6 | 500m | 20:33.6 | 0 | 300 | 4 | |
| r0m |
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Workout Graph
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