Jared Marical 5x750m/r SkiErg
3,750m
Meters
43:26.9
Time
5:47.5
Pace
223
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,750m |
| Overall Time | 43:26.9 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 14 |
| Stroke Count | 608 |
| Drag Factor | 94 |
October 22, 2021 06:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.9 | 3,750m | 5:47.5 | 8 | 328 | 14 | |
| 3:19.6 | 750m | 2:13.0 | 149 | 811 | 35 | |
| 10:29.0 | 750m | 6:59.3 | 5 | 316 | 11 | |
| 10:54.6 | 750m | 7:16.4 | 4 | 314 | 10 | |
| 10:39.8 | 750m | 7:06.5 | 5 | 315 | 11 | |
| 8:03.9 | 750m | 5:22.6 | 10 | 335 | 19 | |
| r0m |
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Workout Graph
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