Jared Marical 2x500m/r row
1,000m
Meters
21:49.4
Time
10:54.7
Pace
63
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 21:49.4 |
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 5 |
| Stroke Count | 130 |
| Drag Factor | 135 |
November 19, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.4 | 1,000m | 10:54.7 | 1 | 304 | 5 | |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 32 | |
| 19:47.9 | 500m | 19:47.9 | 0 | 300 | 3 | |
| r0m |
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Workout Graph
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