Jared Marical 4x500m/r row
2,000m
Meters
18:20.7
Time
4:35.1
Pace
129
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 18:20.7 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 13 |
| Stroke Count | 251 |
| Drag Factor | 134 |
November 21, 2021 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.7 | 2,000m | 4:35.1 | 17 | 357 | 13 | |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 | |
| 5:06.3 | 500m | 5:06.3 | 12 | 341 | 12 | |
| 5:14.3 | 500m | 5:14.3 | 11 | 338 | 12 | |
| 5:53.4 | 500m | 5:53.4 | 8 | 327 | 10 | |
| r0m |
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Workout Graph
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