Jared Marical 5000m row
5,000m
Meters
28:12.2
Time
2:49.2
Pace
326
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 118 |
November 29, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.2 | 5,000m | 2:49.2 | 72 | 548 | 22 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 33 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 27 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 26 |
| 6:13.4 | 4,000m | 3:06.7 | 54 | 485 | 20 |
| 8:08.1 | 5,000m | 4:04.0 | 24 | 382 | 16 |
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Workout Graph
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