Jared Marical 5000m row
5,000
Meters
39:30.7
Time
3:57.0
Pace
322
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
| Stroke Count | 626 |
| Drag Factor | 129 |
November 27, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:30.7 | 5,000 | 3:57.0 | 26 | 390 | 322 | 15 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 70 | 28 |
| 8:41.4 | 2,000 | 4:20.7 | 20 | 367 | 67 | 14 |
| 11:44.1 | 3,000 | 5:52.0 | 8 | 327 | 63 | 11 |
| 7:37.9 | 4,000 | 3:48.9 | 29 | 400 | 60 | 16 |
| 6:49.7 | 5,000 | 3:24.8 | 41 | 440 | 62 | 19 |
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Workout Graph
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