Jared Marical 20:30 row
5,019
Meters
20:30.4
Time
2:02.5
Pace
327
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 130 |
January 28, 2022 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.4 | 5,019 | 2:02.5 | 190 | 954 | 327 | 28 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 28 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 30 |
| 20:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 93 | 29 |
| 20:30.4 | 112 | 2:15.7 | 140 | 781 | 8 | 27 |
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Workout Graph
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