Jared Marical 8x100m/r row
800m
Meters
13:53.6
Time
8:41.0
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 800m |
| Overall Time | 13:53.6 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 7 |
| Stroke Count | 101 |
| Drag Factor | 161 |
February 11, 2022 06:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.6 | 800m | 8:41.0 | 2 | 308 | 7 | |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | |
| 1:29.4 | 100m | 7:27.0 | 4 | 313 | 9 | |
| 1:28.0 | 100m | 7:20.0 | 4 | 314 | 8 | |
| 2:47.8 | 100m | 13:59.0 | 1 | 302 | 4 | |
| 1:37.7 | 100m | 8:08.5 | 3 | 310 | 8 | |
| 1:27.5 | 100m | 7:17.5 | 4 | 314 | 8 | |
| 2:50.9 | 100m | 14:14.5 | 1 | 301 | 5 | |
| 1:49.7 | 100m | 9:08.5 | 2 | 307 | 7 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.