Jared Marical 21:10 SkiErg
5,028
Meters
21:10.9
Time
2:06.3
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 33 |
| Stroke Count | 712 |
| Drag Factor | 89 |
March 30, 2022 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:10.9 | 5,028 | 2:06.3 | 173 | 896 | 314 | 33 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 34 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 33 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 33 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 35 |
| 21:10.9 | 295 | 2:00.1 | 202 | 994 | 19 | 30 |
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Workout Graph
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