Jared Marical 30:06 SkiErg

7,040m

Meters

30:06.5

Time

2:08.3

Pace

434

Calories

Average Watts166
Calories Per Hour870
Stroke Rate32
Stroke Count993
Drag Factor92

April 01, 2022 06:58:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.5 7,040m 2:08.3 166 870 32
5:00.0 1,168m 2:08.4 165 868 34
10:00.0 1,165m 2:08.7 164 864 33
15:00.0 1,154m 2:09.9 159 848 33
20:00.0 1,174m 2:07.7 168 877 33
25:00.0 1,172m 2:07.9 167 874 32
30:00.0 1,184m 2:06.6 172 892 33
30:06.5 23m 2:21.3 124 726 9

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Workout Graph

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