Jared Marical 6x250m/1:00r SkiErg
1,500m
Meters
6:28.3
Time
2:09.4
Pace
91
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 12:28.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 88 |
August 02, 2022 06:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.3 | 1,500m | 2:09.4 | 161 | 855 | 36 | |
| 1:09.0 | 250m | 2:18.0 | 133 | 758 | 34 | |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 34 | |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 45 | |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 34 | |
| 1:03.2 | 250m | 2:06.4 | 173 | 896 | 37 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 35 | |
| r92m |
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