Jared Marical 4x500m/r row
2,000m
Meters
26:20.9
Time
6:35.2
Pace
139
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 26:20.9 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 8 |
| Stroke Count | 239 |
| Drag Factor | 117 |
July 31, 2022 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 2,000m | 6:35.2 | 6 | 319 | 8 | |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 31 | |
| 6:30.8 | 500m | 6:30.8 | 6 | 320 | 9 | |
| 8:02.7 | 500m | 8:02.7 | 3 | 310 | 7 | |
| 9:46.1 | 500m | 9:46.1 | 2 | 305 | 6 | |
| r0m |
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Workout Graph
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