Jared Marical 11:16 row
3,023
Meters
11:16.9
Time
1:51.9
Pace
219
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 121 |
August 08, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.9 | 3,023 | 1:51.9 | 249 | 1158 | 219 | 29 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 87 | 30 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1273 | 106 | 30 |
| 11:16.9 | 341 | 1:52.7 | 244 | 1140 | 26 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.