Jared Marical 5x250m/r row
1,250m
Meters
13:41.8
Time
5:28.7
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,250m |
| Overall Time | 13:41.8 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 10 |
| Stroke Count | 148 |
| Drag Factor | 143 |
August 09, 2022 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 1,250m | 5:28.7 | 10 | 333 | 10 | |
| 0:58.1 | 250m | 1:56.2 | 223 | 1067 | 31 | |
| 2:29.4 | 250m | 4:58.8 | 13 | 345 | 11 | |
| 2:55.3 | 250m | 5:50.6 | 8 | 327 | 10 | |
| 3:37.9 | 250m | 7:15.8 | 4 | 314 | 8 | |
| 3:41.1 | 250m | 7:22.2 | 4 | 313 | 8 | |
| r0m |
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Workout Graph
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