Jared Marical 3x500m/2:00r row
1,500m
Meters
6:02.2
Time
2:00.7
Pace
98
Calories
119
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 1,544m |
Overall Time | 12:02.2 |
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 31 |
Stroke Count | 188 |
Drag Factor | 129 |
August 27, 2022 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:02.2 | 1,500m | 2:00.7 | 199 | 984 | 31 | 119 |
2:05.8 | 500m | 2:05.8 | 176 | 905 | 31 | 101 |
2:02.3 | 500m | 2:02.3 | 191 | 958 | 31 | 119 |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 32 | 138 |
r44m |
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Workout Graph
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