Jared Marical 8x250m/2:00r row
2,000m
Meters
7:56.3
Time
1:59.0
Pace
133
Calories
140
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,136m |
| Overall Time | 23:56.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 252 |
| Drag Factor | 119 |
August 28, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 31 | 140 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 31 | 122 |
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 30 | 126 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 32 | 135 |
| 0:57.8 | 250m | 1:55.6 | 227 | 1079 | 32 | 145 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 32 | 148 |
| 0:58.7 | 250m | 1:57.4 | 216 | 1044 | 32 | 149 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 32 | 155 |
| 0:57.2 | 250m | 1:54.4 | 234 | 1104 | 33 | |
| r136m |
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Workout Graph
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