Jared Marical 5x250m/2:00r row
1,250m
Meters
5:55.2
Time
2:22.0
Pace
81
Calories
110
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,335m |
| Overall Time | 15:55.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 0 |
September 11, 2022 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,250m | 2:22.0 | 122 | 719 | 27 | 110 |
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 31 | 103 |
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 27 | 106 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 31 | 114 |
| 1:00.1 | 250m | 2:00.2 | 202 | 993 | 31 | 115 |
| 1:36.8 | 250m | 3:13.6 | 48 | 466 | 19 | 116 |
| r85m |
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Workout Graph
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