Jared Marical 3x250m/2:00r row
750m
Meters
2:54.3
Time
1:56.2
Pace
50
Calories
119
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 794m |
| Overall Time | 8:54.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 139 |
September 16, 2022 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 750m | 1:56.2 | 223 | 1067 | 31 | 119 |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 31 | 122 |
| 0:57.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 114 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 31 | 123 |
| r44m |
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Workout Graph
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