Jared Marical 18:56 row
5,016m
Meters
18:56.9
Time
1:53.3
Pace
357
Calories
125
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 141 |
September 24, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.9 | 5,016m | 1:53.3 | 240 | 1127 | 29 | 125 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 29 | 121 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 30 | 109 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 29 | 143 |
| 18:56.9 | 1,088m | 1:48.8 | 271 | 1233 | 29 | 128 |
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Workout Graph
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