Jared Marical 2x250m/1:30r SkiErg
500m
Meters
2:16.9
Time
2:16.9
Pace
28
Calories
94
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 529m |
| Overall Time | 5:16.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 98 |
September 27, 2022 06:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 33 | 94 |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 33 | 94 |
| 1:08.1 | 250m | 2:16.2 | 139 | 776 | 33 | |
| r29m |
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Workout Graph
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