Jared Marical 3x250m/1:00r SkiErg
750m
Meters
3:27.7
Time
2:18.4
Pace
42
Calories
109
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 796m |
| Overall Time | 6:27.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 0 |
September 27, 2022 06:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 750m | 2:18.4 | 132 | 753 | 33 | 109 |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 35 | 109 |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 33 | |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 33 | |
| r46m |
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Workout Graph
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