Jared Marical 3x250m/1:00r row
750m
Meters
2:48.2
Time
1:52.1
Pace
53
Calories
151
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 800m |
| Overall Time | 5:48.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 31 |
| Stroke Count | 89 |
| Drag Factor | 0 |
October 15, 2022 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.2 | 750m | 1:52.1 | 248 | 1154 | 31 | 151 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 31 | 150 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 31 | 152 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 33 | 153 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.