Jared Marical 3x200m/2:00r row
600m
Meters
2:23.7
Time
1:59.7
Pace
38
Calories
130
Heart Rate
Rest Distance | 48m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 648m |
Overall Time | 8:23.7 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 31 |
Stroke Count | 75 |
Drag Factor | 133 |
October 18, 2022 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:23.7 | 600m | 1:59.7 | 204 | 1001 | 31 | 130 |
0:49.6 | 200m | 2:04.0 | 184 | 931 | 30 | 135 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 32 | 113 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 32 | 144 |
r48m |
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Workout Graph
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