Jared Marical 2x250m/2:00r row
500m
Meters
1:59.3
Time
1:59.3
Pace
32
Calories
118
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 736m |
| Overall Time | 5:59.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 32 |
| Stroke Count | 91 |
| Drag Factor | 133 |
November 14, 2022 06:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 32 | 118 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 32 | 104 |
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 32 | 133 |
| r236m |
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Workout Graph
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