Jared Marical 5000m row
5,000m
Meters
27:27.4
Time
2:44.7
Pace
349
Calories
157
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 151 |
December 06, 2022 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.4 | 5,000m | 2:44.7 | 78 | 569 | 20 | 157 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 30 | 138 |
| 5:29.8 | 2,000m | 2:44.9 | 78 | 568 | 21 | 156 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 21 | 166 |
| 6:07.0 | 4,000m | 3:03.5 | 57 | 494 | 18 | 163 |
| 6:38.8 | 5,000m | 3:19.4 | 44 | 451 | 16 | 162 |
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Workout Graph
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